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	<title>me, matt cole - you, not matt cole &#187; Marathon</title>
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		<title>me, matt cole - you, not matt cole &#187; Marathon</title>
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		<title>Boston Marathon 2009</title>
		<link>http://mattcole.org/2009/04/20/boston-marathon-2009/</link>
		<comments>http://mattcole.org/2009/04/20/boston-marathon-2009/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 16:33:41 +0000</pubDate>
		<dc:creator>Matt Awesome</dc:creator>
				<category><![CDATA[unCategorized]]></category>
		<category><![CDATA[113th]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Marathon]]></category>

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		<description><![CDATA[The men&#8217;s Boston Marathon has been underway for over 2 hours now. Deriba Merga is a strong 50 seconds ahead and is only a mile out from the finish line. Unfortunately I can&#8217;t get to watch any of the race here at work but if you&#8217;re able to get this stream to work for you, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mattcole.org&#038;blog=4512079&#038;post=365&#038;subd=mattawesome&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The men&#8217;s Boston Marathon has been underway for over 2 hours now.  Deriba Merga is a strong 50 seconds ahead and is only a mile out from the finish line.  Unfortunately I can&#8217;t get to watch any of the race here at work but if you&#8217;re able to get this stream to work for you, you can watch the 113th Boston Marathon below at <a href="http://www.universalsports.com/" target="_blank">UniversalSports.com</a>.</p>
<p>and the race is over!  Merga&#8217;s official time is 2:08:42 and Daniel Rono of Kenya in 2nd with a time of 2:09:32 and USA&#8217;s Ryan Hall in 3rd with a time of 2:09:40</p>
<p><strong>Top Men&#8217;s Finishers</strong><br />
1. Deriba Merga, Ethiopia, 2:08:42<br />
2. Daniel Rono, Kenya, 2:09:32<br />
3. Ryan Hall, USA, 2:09:40<br />
4. Tekeste Kebede, Ethiopia, 2:09:49<br />
5. Robert Cheruiyot, Kenya, 2:10:06<br />
6. Gashaw Asfaw, Ethiopia, 2:10:44<br />
7. Solomon Molla, Ethiopia, 2:12:02<br />
8. Evans Cheruiyot, Kenya, 2:12:45<br />
9. Stephen Kiogora, Kenya, 2:13:00<br />
10. Timothy Cherigat, Kenya, 2:13:04 </p>
<p>the wome&#8217;s open race ended about 10 minutes before the men&#8217;s race.  Salina Kosgei of Kenya is the winner with a time of 2:32:16.  Dire Tun of Etopia in 2nd; 2:32:17 and again a third place finish for America with Kara Goucher in 3rd with a time of 2:32:25 </p>
<p>1. Salina Kosgei, Kenya, 2:32:16<br />
2. Dire Tune, Ethiopia, 2:32:17<br />
3. Kara Goucher, USA, 2:32:25<br />
4. Bezunesh Bekele, Ethiopia, 2:33:08<br />
5. Helena Kirop, Kenya, 2:33:24<br />
6. Lidiya Grigoryeva, Russia, 2:34:20<br />
7. Atsede Habtamu, Ethiopia, 2:35:34<br />
8. Colleen S. De Reuck, USA, 2:35:37<br />
9. Alice Timbilili, Kenya, 2:36:25<br />
10. Alina Ivanova, Russia, 2:36:50</p>
<p>high-five to all the rock stars that will finish Boston today.  2011 for me.. hopefully..</p>
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		<title>Olympic Marthon, Ultra Fast Almost World Record Time</title>
		<link>http://mattcole.org/2008/08/27/olympic-marthon-new-world-record/</link>
		<comments>http://mattcole.org/2008/08/27/olympic-marthon-new-world-record/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 21:47:09 +0000</pubDate>
		<dc:creator>Matt Awesome</dc:creator>
				<category><![CDATA[unCategorized]]></category>
		<category><![CDATA[&:\\ running]]></category>
		<category><![CDATA[Kenya]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Sammy Wanjiru]]></category>

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		<description><![CDATA[So I really didn&#8217;t get to watch a lot of the olympics, while walking through Costco last night we stopped a t a television that was playing the spotlights of the Olympics and they showed the new marathon record. I was so amazed I couldn&#8217;t stop talking about it for hours after leaving Costco. Two [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mattcole.org&#038;blog=4512079&#038;post=60&#038;subd=mattawesome&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I really didn&#8217;t get to watch a lot of the olympics, while walking through Costco last night we stopped a t a television that was playing the spotlights of the Olympics and they showed the new marathon record.  I was so amazed I couldn&#8217;t stop talking about it for hours after leaving Costco.  Two hours, six minute, thirty-two seconds.  Absolutely insane! That&#8217;s 4 minutes 49 seconds a mile!  My God that&#8217;s just insane to me.  This is from another blog -</p>
<p>Olympics: Wanjiru wins marathon gold in new Olympic Record<br />
August 24, 2008 — Joe English</p>
<p><img class="alignright" src="http://coachjoeenglish.files.wordpress.com/2008/08/wanjiru-olympics.jpg?w=392&h=230" alt="" width="392" height="230" /></p>
<p>BEIJING -Sammy Wanjiru did what he does best: he ran a scorching pace from wire to wire, setting a new Olympic Record, as he won the Olympic Marathon in Beijing.</p>
<p>Wanjiru’s time of 2:06:32 broke the Olympic Record by almost three minutes. The time was that much more impressive with heat that topped out at 86 degrees and high humidity. The previous record of 2:09.21, owned by Portugal’s Carlos Lopes, had stood since 1984.</p>
<p>In winning the race, the young Kenyan half-marathon world record holder proved that he is a champion that is going to be with us for a long time.</p>
<p>“It feels good to make history for Kenya and win the gold,” Wanjiru said after the race. He pulled away from Moroccan contender Jaouad Gharib with 15 minutes remaining, and entered the National Stadium unchallenged and to a standing ovation.</p>
<p>The jubiliant Kenyan raised his arms in triumph, and, with the crowd cheering him on, proceeded to sprint around the track and break the tape in record time.</p>
<p>“I had to push the pace to tire the other runners,” Wanjiru said. “I had to push the pace because my body gets tired in the heat when I slow down.”</p>
<p>Wanjiru won the Olympic Marathon in only his third race at the full marathon distance. His debut came just last December when he won the Fukoka Marathon in Japan. His second race came last April where he finished third at the London Marathon in one of the fastest fields ever in a marathon.</p>
<p>The 21-year old Kenyan set the half-marathon record twice last year prior to jumping up to the full marathon distance.</p>
<p>Martin Lel of Kenya set a brisk pace over the initial 15 kilometres of the marathon, covering the distance in 44:36. Lel has run the fastest time this year in winning the London Marathon in 2:05.15.</p>
<p>Reigning world champion Luke Kibet, Lel’s and Wanjiru’s teammate and a late replacement for injured Robert Cheruiyot, stuck with the chase group before being forced off the course with stomach cramps at 1:25.46.</p>
<p>Lel began to slow by the halfway mark and relinquished the lead to Wanjiru and Merga, who ran side-by-side with Gharib trailing by 0.04 seconds.</p>
<p>Wanjiru pulled ahead of Merga by two strides at the 1:45.00 mark, with Gharib trailing by 0.01 and Eritrea’s Yonas Kifle lurking just 1.28 back.</p>
<p>Wanjiru ran alone in the final miles and then into the Bird’s Nest where 91,000 fans cheered his arrival.</p>
<p>This was suprisingly only the first Olympic gold in the marathon for Kenya — a nation defined in the sports world by its excellence in distance running.</p>
<p>“In Kenya, we have many medals,” said Wanjiru. “But I’m glad I have this one.”</p>
<p>Gharib, a two-time world champion, took the silver medal in 2:07.16, and Tsegay Kebede streaked past a spent Deriba Merga, his elder Ethiopian teammate, with 200 metres left to claim the bronze in 2:10.00.</p>
<p>Americans Dathan Reitzenhein and Ryan Hall finished ninth and tenth respectively in the packed field of the world’s best marathon runners.</p>
<p>World record holder Haille Gebrselassie did not compete in the marathon in Beijing due to concerns over air quality. He opted to run the 10,000M instead, finishing sixth.</p>
<p>Running Advice and News<br />
www.running-advice.com</p>
<p><a href="http://coachjoeenglish.wordpress.com/2008/08/24/oymics-wanjiru-wins-gold-in-new-olympic-record/">Source</a></p>
<p>Edit: Corrected a couple numbers there after Joe English commented nearly as quickly as this guy ran.</p>
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